INclude - The Mental Health Initiative Inc,
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Free Mental Health, Substance Use and Trauma Navigation Service in North Carolina

+1 888-672-0365
Call or Text - toll free hotline

Monday - Friday 12 PM to 8 PM
Outside our business hours:
Request a Call Back

How do I start?

Give us a toll free call or text at 888-672-0365 and talk to a navigator on our hotline. Our service is free! We are nonprofit, independent, and confidential. 

What help can I get?

We are here to listen. Based on your needs, we'll help you connect with information and resources to get you or your loved one the support you want. 

What's next?

We'll give you information and resources. In some cases it may take time to find the right support. Call us back if you need to!

Don't Give Up! There is Hope

for mental health, substance use, and trauma

Help us keep My Mental Health GPS free and running!

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Why North Carolina?

INclude has chosen Western North Carolina (WNC) as the base for its pilot due to regional needs, economic disparities, and partnerships. WNC has a mix of adequate and excellent mental health and substance use services, concentrated in and around Asheville and sparse elsewhere. It has many low-income households in rural areas, where residents are least likely to access mental health or substance use care, and local clinics are often understaffed and poorly equipped to provide it. Very often, higher-income households also do not know how to identify and access care.

With My Mental Health GPS you can speak with a live, trained Navigator ​and get started on creating your personalized roadmap to recovery.

8.5 Million

​families are providing care for an adult family member with mental health challenges.

45.57%

of these families do not have access to the care and advice they need.

25%

of all families in the U.S. have a member with significant mental health challenges.

Our Partners Worldwide

Croatia / Republic of Georgia / ​Kenya / South Africa / Myanmar
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Disclaimer: ​My Mental Health GPS Navigators provide support, advice, advocate, recommend, facilitate and empower decision making. We do not treat mental health challenges or addiction. We are not licensed mental health professionals, we but we may refer you to clinically-licensed providers or consultants if their area of expertise is aligned with your wellness needs and goals.  Any consultation we provide is for educational, informational and motivational purposes only and does not replace professional advice you may need for yourself or for your family member. 
​
If you are in a life threatening situation, please call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at 1-800-273-8255. Your call will be routed to the crisis center near you. If your issue is an emergency, call 911 or go to your nearest emergency room.

INclude – The Mental Health Initiative, Inc. ​is registered as a 501(c)(3) not-for-profit corporation in the U.S. state of Delaware. EIN# 83-2285585. 
The Organizations is Located in Asheville, NC, USA. 
Copyright Ⓒ 2022
INclude – The Mental Health Initiative, Inc
  • Our GPS Service
    • Why The GPS?
    • How it Works
    • Measuring Success
  • Donate Now
  • About Us
    • What We Do
    • Mission and Vision
    • Our Promise
    • History
    • Our Team
    • Board Members
  • Request a Call Back
  • Contact
  • Resources
  • Blog