 Creative expression, encompassing various forms such as art, music, dance, and writing, has long been recognized for its potential to promote mental well-being. Engaging in creative outlets provides individuals with a powerful means of self-expression, introspection, and emotional release. In this article, we explore the role of creative expression in promoting mental health and discuss its therapeutic benefits for individuals facing mental health challenges.
 Living in rural areas presents unique challenges for mental health, including limited access to mental health services, social isolation, and stigma. In this article, we explore the mental health disparities experienced by individuals in underserved rural communities and discuss innovative approaches to providing mental health care that can bridge the divide and improve well-being.
 The Invisible Wounds: Exploring the Mental Health Consequences of Systemic RacismSystemic racism and racial trauma have a profound impact on the mental health of marginalized communities. The pervasive nature of discrimination and inequality affects psychological well-being, leading to increased rates of mental health disorders. In this article, we delve into the mental health consequences of systemic racism, discuss the impact on marginalized communities, and explore strategies for promoting racial equity and healing.
 When individuals are displaced or migrate to a new country, they often face unique mental health challenges stemming from cultural adjustment, trauma, and the need for culturally sensitive mental health services. In this article, we shed light on the mental health struggles experienced by refugees and immigrants and emphasize the importance of addressing their needs in a compassionate and culturally appropriate manner.
 In our interactions with others, we may unknowingly engage in subtle acts of discrimination called microaggressions. While they may seem harmless, these everyday slights have a significant impact on the mental well-being of individuals experiencing them. In this article, we explore the effects of microaggressions on mental health and discuss strategies for recognizing and addressing these behaviors to create a more inclusive and supportive environment.
 In our interactions with others, we may unknowingly engage in subtle acts of discrimination called microaggressions. While they may seem harmless, these everyday slights have a significant impact on the mental well-being of individuals experiencing them. In this article, we explore the effects of microaggressions on mental health and discuss strategies for recognizing and addressing these behaviors to create a more inclusive and supportive environment.
 Our environment plays a crucial role in shaping our overall well-being, including our mental health. While we often associate environmental factors with physical health concerns, their impact on mental well-being is equally significant. In this article, we delve into the lesser-known implications of environmental factors on mental health and highlight the urgent need for environmental interventions to promote psychological well-being.
 In an era defined by relentless stress and mounting behavioral health challenges, local governments must step up as pioneers of compassion and support. Among the myriad strategies at their disposal, supporting the establishment and operation of behavioral health warm lines stands out as a beacon of hope. These helplines, offering solace and guidance, are catalysts for positive change by giving people in need support. They also foster resilience within communities. In this op-ed, we explore the significance of behavioral health warm lines and underscore the critical role local governments play in supporting and expanding these essential services.
|
Blogs by Timeline
August 2023
Give us a toll free call or text at 888-672-0365 and talk to a navigator on our hotline. Our service is free! We are nonprofit, independent, and confidential.
|
RSS Feed
Disclaimer: The Mental Health GPS Navigators provide support, advice, advocate, recommend, facilitate and empower decision making. We do not treat mental health challenges or addiction. We are not licensed mental health professionals, but we may refer you to clinically-licensed providers or consultants if their area of expertise is aligned with your wellness needs and goals. Any consultation we provide is for educational, informational and motivational purposes only and does not replace professional advice you may need for yourself or for your family member.
If you are in immediate danger or crisis, please hang up and call 988.
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in crisis. The lifeline supports people who call for themselves or someone they care about.
INclude – The Mental Health Initiative, Inc. is registered as a 501(c)(3) not-for-profit corporation in the U.S. state of Delaware. EIN# 83-2285585.
The Organizations is Located in Asheville, NC
Our mailing address is: 1302 Patton Ave #6568, Asheville, NC 28806
The Organizations is Located in Asheville, NC
Our mailing address is: 1302 Patton Ave #6568, Asheville, NC 28806
Copyright Ⓒ 2023
INclude – The Mental Health Initiative, Inc
INclude – The Mental Health Initiative, Inc