In our interactions with others, we may unknowingly engage in subtle acts of discrimination called microaggressions. While they may seem harmless, these everyday slights have a significant impact on the mental well-being of individuals experiencing them. In this article, we explore the effects of microaggressions on mental health and discuss strategies for recognizing and addressing these behaviors to create a more inclusive and supportive environment.
Our environment plays a crucial role in shaping our overall well-being, including our mental health. While we often associate environmental factors with physical health concerns, their impact on mental well-being is equally significant. In this article, we delve into the lesser-known implications of environmental factors on mental health and highlight the urgent need for environmental interventions to promote psychological well-being.
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Blogs by Timeline
October 2023
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