 Our environment plays a crucial role in shaping our overall well-being, including our mental health. While we often associate environmental factors with physical health concerns, their impact on mental well-being is equally significant. In this article, we delve into the lesser-known implications of environmental factors on mental health and highlight the urgent need for environmental interventions to promote psychological well-being.
 In an era defined by relentless stress and mounting behavioral health challenges, local governments must step up as pioneers of compassion and support. Among the myriad strategies at their disposal, supporting the establishment and operation of behavioral health warm lines stands out as a beacon of hope. These helplines, offering solace and guidance, are catalysts for positive change by giving people in need support. They also foster resilience within communities. In this op-ed, we explore the significance of behavioral health warm lines and underscore the critical role local governments play in supporting and expanding these essential services.
 In an increasingly urbanized and technology-driven world, the healing power of nature offers a respite for our behavioral (mental and/or substance issue) well-being. Research and anecdotal evidence reveal the transformative impact of nature therapy on behavioral health. Whether it's a hike through a lush forest, a peaceful walk on the beach, or simply sitting in a park surrounded by greenery, the therapeutic benefits of connecting with the natural world are profound. This article explores the impact of nature therapy on behavioral health, shedding light on the healing power of the outdoors.
 Introduction: Maintaining good behavioral health and overall well-being has become a top priority in our fast-paced, interconnected world. While various strategies exist to foster a healthy mind, an often overlooked yet immensely beneficial aspect revolves around the companionship of animals. Recent research and scientific studies highlight the profound impact that animals can have on our behavioral health, emphasizing the vital role they play in promoting overall well-being and happiness.
Call a Peer Navigator to Calm You and Help You Navigate to the Right Services in Your Moment of Need5/25/2023
 Bridging the Gap: How Peer Navigation is Revolutionizing Behavioral Health Support Asheville, NC - In an era where mental health concerns are on the rise and professional resources can be difficult to access, a unique initiative is making waves in the field of mental health support. The project is called the 'Mental Health GPS'. Two members of the nonprofit, INclude - The Mental Health Initiative, were invited to share their insights and experiences on an Asheville radio show, shedding light on the transformative power of peer navigation. As part of their ongoing efforts to help individuals find solace and navigate the right services during moments of need, Judith Klein and Ben Carey are redefining the traditional approach to mental health support.
Strengthening Communities: The Urgent Need for Behavioral Health Warm Lines in North Carolina5/23/2023
 Introduction: In recent years, behavioral health (mental health and/or substance issue) has emerged as a significant concern, impacting individuals and communities nationwide. Like many other states, North Carolina is not immune to this crisis. In our local cities and counties, it is crucial for government authorities to recognize the importance of providing accessible behavioral health support. One effective and innovative solution that has garnered support from recent research is the implementation of behavioral health warm lines. These helplines offer a lifeline to individuals navigating the complex web of behavioral health services, providing guidance, support and, ultimately, fostering healthier communities.
 When women are facing a crisis, it can be easy to feel overwhelmed and helpless. The situation may seem insurmountable, and it can be difficult to know where to begin to make things better. One way to start taking control of the situation is by setting realistic goals. By setting goals that are achievable and manageable, women can begin to take control of their situation and work towards a better future.
Mind Over Matter: How Women in Crisis Can Overcome Negative Thoughts and Embrace Self-Compassion3/23/2023
 In times of crisis, it's common for women to feel overwhelmed, stressed, and consumed by negative thoughts and feelings. Whether it's due to a personal struggle such as a health issue, a family problem, or a difficult life transition, it's important for women to understand that they are not alone in their struggles and that they are doing the best they can under difficult circumstances.
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October 2023
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Disclaimer: The Mental Health GPS Navigators provide support, advice, advocate, recommend, facilitate and empower decision making. We do not treat mental health challenges or addiction. We are not licensed mental health professionals, but we may refer you to clinically-licensed providers or consultants if their area of expertise is aligned with your wellness needs and goals. Any consultation we provide is for educational, informational and motivational purposes only and does not replace professional advice you may need for yourself or for your family member.
If you are in immediate danger or crisis, please hang up and call 988.
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in crisis. The lifeline supports people who call for themselves or someone they care about.
INclude – The Mental Health Initiative, Inc. is registered as a 501(c)(3) not-for-profit corporation in the U.S. state of Delaware. EIN# 83-2285585.
The Organizations is Located in Asheville, NC
Our mailing address is: 1302 Patton Ave #6568, Asheville, NC 28806
The Organizations is Located in Asheville, NC
Our mailing address is: 1302 Patton Ave #6568, Asheville, NC 28806
Copyright Ⓒ 2023
INclude – The Mental Health Initiative, Inc
INclude – The Mental Health Initiative, Inc