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Mental Health Resources

Trust in Relationships

6/16/2022

 
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What is your strategy to build trust in a relationship?
It can take time to build trust. And while it can be hard to trust someone, especially if someone in the past broke your trust. It’s not fair to blame your current partner for something someone else did. Here are some ways to help build trust:​​
Be reliable: Would they be there for you if you needed your partner to listen to you because you were having a bad day or if you needed a ride home from school? Would you be there for them?
Respect boundaries: When you tell your partner that something makes you uncomfortable, do they respect that? Does it go both ways?
Be honest: Does your partner tell you how they feel instead of just giving you the silent treatment? Do you tell your partner how you feel and try to talk things through? If you made a mistake, would you tell your partner? Would your partner tell you?
Walk the walk, don’t just talk the talk: Do what you say and say what you mean.

Source: New York Gov. (The link opens in a new window) ​

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Disclaimer: ​The Mental Health GPS Navigators provide support, advice, advocate, recommend, facilitate and empower decision making. We do not treat mental health challenges or addiction. We are not licensed mental health professionals, but we may refer you to clinically-licensed providers or consultants if their area of expertise is aligned with your wellness needs and goals.  Any consultation we provide is for educational, informational and motivational purposes only and does not replace professional advice you may need for yourself or for your family member. 
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The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in crisis. The lifeline supports people who call for themselves or someone they care about.

INclude – The Mental Health Initiative, Inc. ​is registered as a 501(c)(3) not-for-profit corporation in the U.S. state of Delaware. EIN# 83-2285585. 
The Organizations is Located in Asheville, NC
Our mailing address is: 1302 Patton Ave #6568, Asheville, NC 28806
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INclude – The Mental Health Initiative, Inc
  • Our GPS Service
    • Why The GPS?
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    • What We Do
    • Mission and Vision
    • Our Promise
    • History
    • Our Team
    • Board Members
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  • Contact
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